Pan-fried Salmon Burritos

This feeds a family of four. Great ingredients and lots of fresh vegetables!

The Salmon:
1 pound fresh or frozen wild salmon
1 white storage onion
1/4 cup white wine
1 TBS tamari (soy sauce)
2 TBS fresh cilantro

Heat a medium sized pan on medium heat with 1-2 TBS olive oil, add diced onions. Cook for 2 minutes. Add Salmon, skin side up, on top of the onions. cook for 4 minutes covered. Add white wine, cover and cook for 2 more minutes then flip salmon. Add tamari and cook until done. When done take skin off salmon and with a spatula break salmon up and mix with onions and juices. Add fresh cilantro and mix.

I like Lentils with the salmon burritos. Here's how I cook them: cook 1 cup lentils with 3 cups water and 1 chicken bouillon cube for 1 hour. Add 1 TBS tamari before serving.

Fresh ingredients:
1-2 Avocados, mash and add a tsp of fresh lime juice
Romain lettuce, cut very thin
1 tomato, diced
2 TBS cilantro, fresh and diced
1 cup grated sharp cheese
1/2 cup sour cream

Steam 100% corn tortillas in a bamboo steamer. When ready, serve corn tortillas with cheese, salmon saute, and lentils. Put fresh ingredients on the side and enjoy!