Monday, July 5, 2010

Red Miso with Noodles and Seaweed

This is an excellent breakfast, lunch or dinner.  It is hydrating for the body which makes it especially good post-party meal.  After all the fourth of July festivities, your body will thank you!

Red Miso with Rice Noodles and Seaweed
serves 1

1-2 TBS red miso
just boiled water
cooked rice noodles
1-2 TBS wakame, rehydrated
soy sauce, optional

Bring a pot of water to a boil, or close to it.  Use 1-2 TBS red miso, mix with 1 to 1 1/2 cups of hot water.  Make sure that you don't boil the miso as it will kill all the good bacteria in the miso.  Add a handful of noodles and rehydrated seaweed.  I also like to add a bit of soy sauce.

Happy Summer!

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