Monday, June 21, 2010

Chicken Tortilla Salad

Chicken Tortilla Salad
serves one

2 handfuls of crushed corn chips
1 small grated carrot
enough washed romaine for one salad, about 4 leaves or so
1 chicken breast
1 garlic clove
butter for frying
1 TBS olive oil
1 TBS balsamic vinegar
lemon pepper (Trader Joes)


In a cast iron pan cook one chicken breast in butter. Add a clove of pressed garlic, cover and slowly cook until done. Cut in to bite-size pieces and use a little lemon pepper to season. Set aside.

Wash romaine lettuce and break in to bite size pieces. Grate carrot and spread over lettuce.

Dressing: Mix 1 TBS olive oil with 1 TBS balsamic vinegar with a fork. Toss salad with dressing and add chicken and a couple of handfuls of crushed corn chips.

Yummy and simple.

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