Upper Left: Raw Banana-Blackberry Cream Pie Upper Right: Tomato Coulis
Lower Left: Roots and Fruits Raw Juice
Breakfast Ideas
Soft Boiled Eggs, Polenta, and Feta
Velvet Scrambled Eggs with Sheep Feta on Toast
Broccoli Scramble
Burritos & Sandwiches
Barbequed Lime and Lamb Sandwhich
Barbequed Lime and Lamb Sandwhich
Green Burritos
Pan Fried Salmon Burritos
BBQ tuna burrito with dill yogurt sauce
Chicken Parmesan Sandwich
Any-Meat Burger
Pan Fried Salmon Burritos
BBQ tuna burrito with dill yogurt sauce
Chicken Parmesan Sandwich
Any-Meat Burger
Salads
Shredded Apple and Carrot Green Salad with Pepper Vinaigrette
Lime Vinaigarette (scroll down)
Spinach Parmesan Salad
Bird's Nest Salad
Edamame Salad with Lime Dressing
From the Ocean salad: salmon, seaweed, edamame beans
Spinach and Noodle Salad with Balsamic Honey Dressing
Fresh July Red and Green Salad
Quinoa Tabouli: wheat and gluten free
Shredded Apple and Carrot Green Salad with Pepper Vinaigrette
Lime Vinaigarette (scroll down)
Spinach Parmesan Salad
Bird's Nest Salad
Edamame Salad with Lime Dressing
From the Ocean salad: salmon, seaweed, edamame beans
Spinach and Noodle Salad with Balsamic Honey Dressing
Fresh July Red and Green Salad
Quinoa Tabouli: wheat and gluten free
Clay Pot Cooking
Slow Cooked Chives and Rosemary Chicken in Red Wine
Cornish Game Hens in a Tomato Bay Leaf Sauce
Spiced Tomato Cornish Game Hens in a Clay Pot
Apple and Sage Clay Pot Chicken
Fennel and Chopped Garlic Clay Pot Chicken
Garlic Herbed Chicken in a Clay Pot
Stir Fry
Trader Joe's Marinated Tuna with Broccoli and Salsa Stir Fry
Red and Green Spring Stir Fry
Salsa, Turkey & Leek Stir Fry
Cool-Loving Vegi & Noodle Stir Fry
Trader Joe's Marinated Tuna with Broccoli and Salsa Stir Fry
Red and Green Spring Stir Fry
Salsa, Turkey & Leek Stir Fry
Cool-Loving Vegi & Noodle Stir Fry
Quiche
Vegetable Quiche with Polenta Crust
Fried Green Tomato Quiche with Polenta Crust
Spinach, Red Pepper, Sausage Quiche with a nutty quinoa crust
Garden Fresh Quiche with Tuna
Vegetable Quiche with Polenta Crust
Fried Green Tomato Quiche with Polenta Crust
Spinach, Red Pepper, Sausage Quiche with a nutty quinoa crust
Garden Fresh Quiche with Tuna
Pasta Ideas
Nettle Pesto
Asparagus and Ground Turkey Lasagna (wheat-gluten free and low fat)
Vegetarian Sweet Artichoke Basil and Cherry Tomato Pasta
Tomato Coulis
Yogurt-Basil Sauce
Nettle Pesto
Asparagus and Ground Turkey Lasagna (wheat-gluten free and low fat)
Vegetarian Sweet Artichoke Basil and Cherry Tomato Pasta
Tomato Coulis
Yogurt-Basil Sauce
More Lunch and Dinner Ideas
The Mostly Homemade Pizza
Creamy Mashed Potato Salad with Eggs and Fennel
Garlic, Thyme and Wine Infused Chicken
Simple Red Wine Marinade for Chicken
Liver Sauteed in Olive Oil with Bay Leaves and Garlic
Buffalo and Rice Stir Fry with Fresh Artichokes
Clam and Garlic Tortilla Pizza II
Nettle Pesto
Easy Balsamic Marinade for Chicken or Salmon
Garlic-Balsamic Marinated Salmon
Slow-Cooked Pinto Beans with Fennel Seed
Spinach, Beef, and Green Olive Nachos
The Mostly Homemade Pizza
Creamy Mashed Potato Salad with Eggs and Fennel
Garlic, Thyme and Wine Infused Chicken
Simple Red Wine Marinade for Chicken
Liver Sauteed in Olive Oil with Bay Leaves and Garlic
Buffalo and Rice Stir Fry with Fresh Artichokes
Clam and Garlic Tortilla Pizza II
Nettle Pesto
Easy Balsamic Marinade for Chicken or Salmon
Garlic-Balsamic Marinated Salmon
Slow-Cooked Pinto Beans with Fennel Seed
Spinach, Beef, and Green Olive Nachos
Corned Beef & Cabbage
Coconut-Cilantro Marinated Salmon
Summer's Coming Quesadillas
Clam & Garlic Tortilla Pizza
Tuna & Noodle Casserole
Polenta triangles with Mozzarella and Red Peppers
Shrimp and Cilantro Spring Rolls
Teriyaki Chicken with Pineapples
Coconut-Cilantro Marinated Salmon
Summer's Coming Quesadillas
Clam & Garlic Tortilla Pizza
Tuna & Noodle Casserole
Polenta triangles with Mozzarella and Red Peppers
Shrimp and Cilantro Spring Rolls
Teriyaki Chicken with Pineapples
Soup
Chicken Soup with Sauteed Onions
Spicy Tortilla Soup
Tofu-Wakame Breakfast Soup
Creamy Broccoli and Leek Soup with Potato Bread
Sunshine Soup
Creamy Broccoli & Mushroom Soup
October Turkey Squash Soup
Mellow Turkey Chili
Peppered Tomato and Bean Chili
Seafood-Artichoke Soup
Hearty Spinach & Two Lentil Soup
Clean out the Kitchen Chicken Soup
Chicken Sausage and Pinto Bean Soup
Split Pea & Artichoke Soup
October Turkey Squash Soup
Mellow Turkey Chili
Peppered Tomato and Bean Chili
Seafood-Artichoke Soup
Hearty Spinach & Two Lentil Soup
Clean out the Kitchen Chicken Soup
Chicken Sausage and Pinto Bean Soup
Split Pea & Artichoke Soup
Drinks
Get Well Green Raw Juice
Roots and Fruits Raw Juice
Eggnog Ideas
Happy Baby Tea (Nursing Mom Tea)
Desserts
Peanut Butter Chocolate Chip Cookies
Cranberry and Walnut Oatmeal Cookies
Marina's Chocolate Powdered Sugar Cake (scroll down for recipe after you click)
Double Cream Cheese Frosting for Carrot Cake
Peanut Butter Chocolate Chip Cookies
Cranberry and Walnut Oatmeal Cookies
Marina's Chocolate Powdered Sugar Cake (scroll down for recipe after you click)
Double Cream Cheese Frosting for Carrot Cake
Old Fashioned Rhubarb Pie
Chocolate Cheesecake with Berry Syrup
Apple-Plum Crumble Pie
Quinoa Chocolate Chip Cookies: wheat and gluten free
Happy Valentine's Day Flourless Chocolate Cake
August Blackberry Pie
Almond Butter Chocolate Squares
Peanut Butter Dark Chocolates
Chocolate Cheesecake with Berry Syrup
Apple-Plum Crumble Pie
Quinoa Chocolate Chip Cookies: wheat and gluten free
Happy Valentine's Day Flourless Chocolate Cake
August Blackberry Pie
Almond Butter Chocolate Squares
Peanut Butter Dark Chocolates
Kids
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