This recipe is so good that I had to put it in the fridge so I wouldn't eat it all before the Christmas dinner I'm bringing it to tomorrow. Yep, just like a batch of cookies. Only this is kale and beets.
Recipe adapted from: http://bastyrcenter.org/content/view/140/
Kale and Beet Salad with Mustard-Balsamic Dressing
Serves 5-6
5-6 small to medium beets, or the equivalent
1 bunch of kale
1/2 cup toasted pumpkin seeds
1 carrot
4 scallions
Dressing:
4 tablespoons olive oil
3 tablespoons balsamic vinegar
2 small cloves of garlic, preferably use a garlic press to mince
handful of fresh basil, diced
1-2 teaspoons Dijon mustard
black pepper to taste
- Boil the beets for 1 hour or until soft. Once they are cooked, cut them into bite size pieces.
- Bring a large pot of water to boil. When it's boiling add kale for 30 seconds, remove from hot water and run under cold water. Cut into bite size pieces.
- To toast the pumpkin seeds spread them on a baking sheet in an oven at 350F Bake and check often, while turning them to avoid burning.
- Finely dice scallions
- Peel carrot and cut into very thin rounds
- Mix beets, kale, carrots, and pumpkin seeds in a bowl
- To make the dressing, mix all the dressing ingredients with a whisk.
- Combine the dressing with the salad ingredients carefully.
- Serve chilled.
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